Instant porridge - rice with buckwheat, 200 g
Instant rice porridge with buckwheat is a great choice for a quick, healthy and hearty breakfast or snack. This porridge is made with quality rice and buckwheat that are pre-prepared and easy to prepare using hot water or milk.
- Package: 200 g
- Manufacturer: POEX Velké Meziříčí, a.s.
Detailed description
Ingredients:
Rice flour: 62,5 %
Buckwheat hulled: 37,5 %
- The product may contain traces of peanuts, nuts, milk, cereals containing gluten (gluten max. 20 mg/kg), soya and sesame.
Instructions for the preparation of one serving:
Stir 6 tablespoons of the mixture into 200 ml of warmed milk or water. If you wish, you can adjust the thickness of the porridge and flavour it according to your preference.
TIP! Rice-poppy seed porridge is also great as a thickening agent for soups and sauces.
Nutritional data per 100 g:
Energy | 1483 kJ / 349 kcal |
Fat | 1,4 g |
- of which saturates | 0,4 g |
Carbohydrates | 75 g |
- of which sugars | 0,6 g |
Fibre | 1,1 g |
Protein | 8,2 g |
Salt* | 0,01 g |
*Salt is present in the food exclusively due to naturally occurring sodium.